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Now acceptinginsurance!

We recognize that using your insurance benefits can help make therapy more accessible for you. In order to better serve you, TWO of our clinicians are now accepting select insurance plans for individual therapy. Please reach out to any of them directly with questions about getting started on your therapy journey!

Join a Group Designed for YOU

It can feel amazing to connect with others who really get it… who are going through similar things at the same time. Our groups connect people who are dealing with similar experiences and provide a confidential space to share their story, receive support, and learn how to navigate these challenges. We offer groups for neurodivergent adults,, survivors of betrayal within their romantic relationships, and men who want to help their partners heal from the trauma of infidelity. Groups are a wonderful blend of peer support, skill building, and fostering a deeper, more meaningful understanding of yourself.

We know that individual or couples therapy can be a big financial investment. Groups provide an excellent means of getting professional support for a more accessible fee. Groups are limited to no more than 12 members (sometimes fewer) to ensure you’re getting the attention, care, and support you need. Take a look at our offerings to see which group works best for you.

Join Me for a Special Weekend Just for Couples!

Unlock the Secrets to a Stronger Relationship

Workshop Highlights

Expert Guidance: Feel supported through hard conversations by three licensed professional counselors highly trained in Emotionally Focused Therapy.

Hands-on Practice: Practice those hard conversations in private spaces with expert support.

Clinically-proven: Research shows that EFT helps 75% of couples move from disconnection to closeness, and 90% of those couples maintain that connection over time.

Couples will benefit from the
Hold Me Tight workshop if they:

• Feel distant from their partner or like they’re just roommates.

• Have busy schedules or struggle to find weekly childcare.

• Have a hard time committing to regular counseling sessions.

• Are in crisis but are both committed to improving their relationship.

• Are dealing with conflict, communication issues, or feeling disconnected.

• Are already in therapy but seeking additional support.

• Want to enhance their relationship even if it’s going well.

• Desire a deeper emotional bond.

• Are seeking to reconnect or revitalize their relationship.

During this immersive weekend experience
you and your partner will learn to:

• Identify what is under the surface when conflict occurs.

• Understand the story you tell yourself, and how it affects your connection.

• Change negative patterns that keep you feeling frustrated and disconnected.

• Heal from wounds that you may have carried for years.

• Repair the damage that has been done, and restore a sense of safety to the relationship.

• Learn new ways to communicate with each other.

• Become more accessible, responsive, and engaged.

• Deepen your emotional and physical connection.

We’re Here to Help

Take a peek inside our
cozy therapy spaces