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At Cozy Chair Counseling, YOU are our priority. Therapy focuses on your goals, moves at your pace, and meets your needs, so you can finally start living the life you deserve. We serve older adolescents (16+), adults, and couples who want to feel understood and supported. Change is possible with a little help. We’d love to support you!
Find YOUR Therapist
Meet the clinicians at Cozy Chair Counseling. We provide therapy services in our St. Peters, MO office as well as virtually. While we each bring something unique to the table, compassionate client care is every therapist’s focus.
Now accepting Aetna insurance!
We recognize that using your insurance benefits can help make therapy more accessible for you. In order to better serve you, TWO of our clinicians are now accepting Aetna insurance for individual therapy. Please reach out to any of them directly with questions about getting started on your therapy journey!
Join a Group Designed for YOU
It can feel amazing to connect with others who really get it… who are going through similar things at the same time. Our groups connect people who are dealing with similar experiences and provide a confidential space to share their story, receive support, and learn how to navigate these challenges. We offer groups for people struggling with relationship challenges, separation/divorce, and betrayal within their romantic relationships. Groups are a wonderful blend of peer support, skill building, and fostering a deeper, more meaningful understanding of yourself.
We know that individual or couples therapy can be a big financial investment. Groups provide an excellent means of getting professional support for a more accessible fee. Groups are limited to no more than 12 members (sometimes fewer) to ensure you’re getting the attention, care, and support you need. Take a look at our offerings to see which group works best for you.
Betrayal Trauma Empowerment Group
This trauma-informed group for betrayed partners will help you move through the 3 stages of betrayal trauma towards post-traumatic growth. It will help you reconnect with yourself and find safety and stabilization, process the grief, anger and distress associated with emotional and sexual betrayal, and begin to look towards your vision for the future.
Betrayal Trauma Support Group
This trauma-informed group is for female betrayed partners who have been through the 12-week Empowerment Group and are seeking maintenance and continued support.
Help Her Heal -
Men’s Group
This psychoeducational group is for men who are looking to rebuild their relationship after betrayal or infidelity.
Therapy Group Testimonials
““I was so very pleased how our group bonded. It was almost like we had all met before and we were meeting to share our experiences, thoughts, and feelings. While I realize every group is different and the dynamics are different and bonding may not happen as quickly, I think the material covered helps with getting people to share. I also appreciated - especially for someone who might be more introverted - that there was no pressure (at least I never felt there was) to share your story or how much detail you might want to go into or not. Our group sessions were like friends getting together to listen to each other and share with each other what we were or had gone through. I am so happy I did this group therapy. We all really cared about each other and you could tell. We were all so very supportive of each other.”
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““I was seeking a group for support and this was offered at a perfect time in my life. I highly recommend to all seeking to heal from betrayal trauma in a supportive, loving setting.”
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““Rachelle’s “Unleashing Your Power” women’s group was truly a transformative journey of healing.” ”
““Rachelle was not only knowledgeable but also genuinely compassionate. She guided us through the complexities of our feelings, and her expertise made it clear that we were in capable hands. The group dynamic was something special; sharing our experiences with others who understood our pain fostered a sense of solidarity. We learned to listen and support one another, creating bonds that I believe will extended beyond the group sessions.” ”
““I particularly appreciated the focus on self-care, rebuilding self-esteem and setting personal boundaries. By the end of the program, I felt a newfound sense of strength and resilience I didn’t know existed inside of me. The tools and techniques I acquired have been invaluable in my healing process, allowing me to approach life with a sense of hope and empowerment.”
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““Overall, this group therapy experience has been a vital step in my healing journey. I highly recommend it to any woman seeking to navigate the complexities of betrayal trauma. It has not only helped me process my own experiences but also reminded me of the power of community and shared healing. Thank you to Rachelle and everyone involved for creating such a supportive and empowering atmosphere!””
We’re Here to Help
What to Expect
At Cozy Chair Counseling, YOU are our priority, and we work collaboratively with you toward your therapy goals. We appreciate the courageous step you’re taking in seeking out help. We look forward to working with you!
Take Your Next Step
Book your FREE 15-minute phone consultation with the clinician of your choice, or complete the form below to connect with someone who can help you get support.
Take a peek inside our
cozy therapy spaces
